Easy Home-made Chocolates.

One of my favourite recipes…. Ingredients: 3 tablespoons of coconut oil 2 tablespoons of almond butter 2 teaspoons of maple syrup or local honey 2 teaspoons of cocoa Optional: handful of raisins, chopped nuts of your choice ( I used walnuts in this recipe but almonds work well too) Method: Melt coconut oil in a…

Get glowing Skin – naturally

Originally posted on SHuRE :
Cheap, easy, and works wonders for your skin… Forget splurging out for expensive, promising creams, follow this routine for beautiful skin. Cleanser: Pure coconut oil. This is fantastic as a make-up remover as it moisturises and removes ALL make-up, you only need a small amount and it lasts forever! About 3-5…

Chocolate (vegan + Gluten Free) Brownies

These brownies are almost completely guilt free. Their low fat content makes them the ideal treat when following a healthy low fat lifestyle. They are also simple and easy to make. Ingredients: 1.5 cups of buckwheat flour (rice flour can also be used) 1/2 cup of cocoa pwder 3 tbsp desicated coconut 2 cups of…

Veggie burgers (vegan gluten-free and low fat)

These ‘ burgers’ are packed full of protein, easy to make and perfect to eat cold the next day. Serve with oil free chips or wedges or throw them in with a salad. Ingredients: 1 tin chickpeas (washed and drained) 2 tablespoons chickpea flour or spelt flour 1  red onion 2 large cloves garlic finely…

Black bean brownies ( gluten free & vegan)

The best black bean brownies !   2 cups of black beans 3 tbsp cocoa powder 3/4 cup oats 1 cup pure maple syrup, local honey, or agave 1/4 cup coconut oil 2 tsp pure vanilla extract 1tsp baking powder Optional: chocolate chips Put all ingredients into a blender or a bowl and blend. Place…

Delicious Fruit cake (Vegan low fat and gluten free)

Ingredients: 14 oz / 400g mixed raisins and currants 350 ml cold black or chai tea 8oz / 250g spelt flour ( this does contain gluten but it is well known for it to not cause problems for those with allergies; if unsure go for rice flour) 7oz / 200g sugar (use coconut sugar for…

Simple (oil free) vegetable curry💪

Ingredients: 1 small onion Veg of your choice. I like to use green beans, red peppers, button mushrooms and potatoes. In the picture I was using courgettes as we had so many. 1 tin of cooked chickpeas 1 tin of coconut milk 1 -2 tablespoons of curry mix powder 1 tablespoon of cinnamon Pinch of…