Upon waking: Jar of water with half a lemon squeeze.
Breakfast: Gluten Free home-made toast with sugar Free Blueberry Jam + fresh blackCoffee….
Lunch: Green Juice (cucumber, carrot, parsley, spinach, apple), Salad (lettuce, grated carrot, beetroot and orange salad) with falafel burger – left-over from last night- half a Gluten Free bun.
Followed by a Gingseng Tea
Dinner: Raw Vegetable Pizza (with glass of champagne)
And… Here’s the recipe:
1/2 lemon juice
1 garlic clove
½ red onion
2 red bell peppers
1/4 cup Flax Seed
Grate or finely slice the courgettes into noodles and put them aside. Blend all the ingredients and pour onto the courgettes – mix together. Then create a circle with mixture on your dehydrator for approximately 6 hours or if you don’t have a dehydrator put into the oven on a low temperature until crisp. Add tomato sauce, and your own selection of fresh vegetables!
Before bed a glass of warm water and Apple Cider Vinegar !
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