1 small onion
Veg of your choice. I like to use green beans, red peppers, button mushrooms and potatoes. In the picture I was using courgettes as we had so many.
1 tin of cooked chickpeas
1 tin of coconut milk
1 -2 tablespoons of curry mix powder
1 tablespoon of cinnamon
Pinch of chilli powder ( depending on taste)
Pinch of cayenne pepper ( depending in taste)
Generous handful of raisins
1 teaspoon of local honey or alternative sweetener
Sautee the diced onion in a tablespoon of water in a large pan. Cook until soft.
Chop up your vegetables and add them to the pan stir for a few minutes. Add a splash more water if necessary.
Add the spices and keep stirring them into a paste into the vegetables.
After 5 minutes of stirring add a tin of coconut milk and continue stirring
Add the raisins and honey/ sweetener cover on a low heat to simmer for at least 30 minutes.
Serve with rice💪