Friday Shopping List

Miso paste Red lentils Museli Tinned chickpeas Oatcakes Bag of oats White rice Spinach Leafy greens Alfalfa sprouts Bananas Frozen mixed berries Apple juice

Saturday Shop.

All organic food shop today. Here’s what I bought: Sourdough Spelt Bread Natural probiotic Soy yogurt Marinated Tofu x2 Fresh Ginger Fresh Turmeric Ground Turmeric Fresh Garlic Bicarbonate Soda Quinoa Red onions Spring Onions Apples Broccoli Red Bell Pepper Kale Cashew Nuts Nutritional Yeast Hummus Total: 25 Pounds